Aggressive transformation protocol, best for short term use of 4 to 6 weeks at a time !
Best suited for men below 26% Body Fat – calculate your bodyfat. What if I am higher BF? You can do it, but to get shredded you will have to do it two or three times (depending on your body fat) with a few weeks breaks to rebuild your metabolism.
Protocol is individualised – I will have to ask you a few questions to make it work with your schedule, habits and preferences.
What’s included?
- Diet protocol
- Modern day Supplements and super supplements protocols that will make you transformation 10 times easier than just 10 years ago
- European and USA Sources – I can order everything for you
- Hydration protocol
- Weight training programs – to choose from
- Minimum cardio protocol (this diet is too aggressive for large amount of cardio
- Peri workout nutrition to sustain performance even on hardcore diet
- Multiple FREE BONUS ebooks (listed – scroll down)
Body Fat Calculator
7 FREE BONUS EBOOKS INCLUDED:
- High blood pressure Quick Fix
- Hydration e-book
- Sleep, hormones and body composition
- Athletes nutrition playbook
- Gut Health and Performance
- Diet after Diet – How not to get fat after successful fat loss!
- 70 pages guide about basic supplementation for General Health, Improved Immune System, High Energy Production (Healthy Mitochondria)
Every business book, business coach and marketing guru tells me to write a very long page and play on people’s emotions – it gets the most sales. Tell people it’s not their fault they got fat, pat them on the shoulder, promise them easy fix.
Most important to make sales is to omit facts, just focus on emotions, on how girls are going to jump all over you, how happy you are going to be etc…. but I just can’t write BS like that. So sorry sales, I will list some facts, I am trying to reach adults, not insecure teenagers.
What will happen is that your health will 100% improve as weight loss is number one intervention for improving all health markers and reducing all cause mortality. You will definitely feel better and move better and have some degree of fulfilment, because getting shredded does feel good, just don’t expect girls jumping all over you. For me the biggest reward is feeling better, having more energy, being able to do more, being able to focus and work longer.
I like unhealthy things, and sometimes I do party and eat garbage, but at some point being in better shape does make your life so much better, just not in that shallow way that everyone sells it. So I think it’s worth it. Is that effort worth it for you? It’s just 4-6 weeks that and you will know which version of You is better.
Don’t make emotional decision, buy my program only if you want real changes and can commit. There are huge advancements in hunger control and energy production so we can run aggressive diet without hunger or being dead tired. Traditionally, just a few years ago I wouldn’t propose such a fast approach to fat loss as most people would simply fail to complete it due to hunger and getting beat up by the diet.
Today anyone can get lean, we can even get lean FAST.
